Asparagus Tomato Sauce atop Zucchini Noodles

I have a TON of asparagus in my fridge right now so expect another dish or two coming up soon! This is a simple marinara sauce that tops a bed of uncooked zucchini noodles, obviously one of my obsessions. 😉

Ingredients (serves 1):

1 Small Zucchini, sliced/peeled/etc. into noodles

1 Large Tomato, chopped

1 Tbsp. Olive Oil

1/4 Cup of Asparagus, chopped

1/4 Cup of Green Onions, or White Onion

1 tsp. Italian Seasoning Mix

1/2-1 tsp. Garlic Powder, or 1-2 Garlic Cloves, minced

Sea Salt & Fresh Ground Pepper to taste



Saute green onions with asparagus until the green onions brown a little, about 3 minutes over medium heat. Add in tomato, herbs, and garlic powder and simmer over low-medium heat until you can mash up the tomato a bit to create a chunky sauce. Season with sea salt & pepper to taste, add a bit of red pepper flakes for some spice. Top the zucchini noodles with the sauce and toss together, serve while warm.

One Comment on “Asparagus Tomato Sauce atop Zucchini Noodles

  1. Pingback: Raw Creamy Tomato Basil Pasta | Vegan Yack Attack

Got something to say? Leave it here!


Loading ...

Sorry :(

Can't connect ... Please try again later.

%d bloggers like this: