Asparagus Tomato Sauce atop Zucchini Noodles

I have a TON of asparagus in my fridge right now so expect another dish or two coming up soon! This is a simple marinara sauce that tops a bed of uncooked zucchini noodles, obviously one of my obsessions. 😉

Ingredients (serves 1):

1 Small Zucchini, sliced/peeled/etc. into noodles

1 Large Tomato, chopped

1 Tbsp. Olive Oil

1/4 Cup of Asparagus, chopped

1/4 Cup of Green Onions, or White Onion

1 tsp. Italian Seasoning Mix

1/2-1 tsp. Garlic Powder, or 1-2 Garlic Cloves, minced

Sea Salt & Fresh Ground Pepper to taste



Saute green onions with asparagus until the green onions brown a little, about 3 minutes over medium heat. Add in tomato, herbs, and garlic powder and simmer over low-medium heat until you can mash up the tomato a bit to create a chunky sauce. Season with sea salt & pepper to taste, add a bit of red pepper flakes for some spice. Top the zucchini noodles with the sauce and toss together, serve while warm.

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Filed under Healthy Recipes, Savory Recipes

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