Happy Raw Wednesday, everyone! It’s been a quick minute since I’ve posted a raw recipe, this vacation certainly isn’t helping. Ha! I’ve been craving a smoothie lately, and because I have an overload of kale in the fridge, I decided that this drink is where some of it was going. I love this kind of “meal” because it gives you a great start to your day, and I don’t even need to drink coffee to wake me up (or crash from later on).
I wish that I had already had a frozen banana before starting this, but unfortunately I didn’t. So, I will give you the recipe as if I did and it will turn out even better than mine!
Ingredients:
- 1 Frozen Banana, Sliced
- 1 Cup Kale, Sliced and Loosely Packed
- 1 Large Apple, Roughly Chopped
- 1/2-3/4 Cup Water
Directions:
- Place all ingredients in blender, but add water gradually depending on the desired viscosity. Puree until very well blended and throw in a couple of ice cubes in if you’d like it a little cooler.
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paulette
Monday 31st of October 2011
can i use spinach instead of kale?
Jackie
Monday 31st of October 2011
Absolutely!
Brittany
Sunday 30th of October 2011
kale and apple is a match made in heaven
Sharayah
Thursday 27th of October 2011
This sounds SOOOO good! Thank you SO much!
Jackie
Thursday 27th of October 2011
No problem, I hope that you enjoy it! :)