Chipotle White Bean Salad Sandwich - Super flavorful, #vegan and soy-free!

Chipotle White Bean Salad Sandwich

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

I have a list of to-make recipe ideas in my phone that grows and grows the more I’m inspired or feeling creative. Admittedly, some of them I get around to later than others, and this delightful sandwich falls into that category. My note was “Chipotle Egg Salad Sandwich”, but my thinking was in line with a spicy tofu/egg-style salad, because that just sounds amazing, and sandwiches RULE.

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

When I really got into thinking about how it was going down, I wanted to switch up the salad and make it a bean base, with added texture from soaked cashews. I had never done it before, but man, was it successful!

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

It turned out cool in temperature, warm in flavor with chipotle and smoked paprika, then was topped with grilled peppers and corn, fresh greens, and mashed avocado; all between some amazing, crusty bread from Lodge Bread Co. in Culver City. Usually, I wouldn’t specify, but I went there for the first time the other day and got this loaf and am now fully in love/obsessed with their bread.

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

You can easily make this recipe soy-free by using a soy-free vegan mayo or making your own! If you’d like to prepare this for a work or weekday lunch, make the salad, grilled veggies and mashed avocado separately and refrigerate until you’re ready to assemble; like a delicious and colorful meal masterpiece. ūüėÄ

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

In other news, I’m planning out the book tour for when¬†Vegan Bowl Attack!¬†comes out in July (AHH!), which is very exciting and a little anxiety-inducing. I have a few cities in mind that I definitely want to arrange an event/tasting/demo in, but would love to hear your suggestions! I’m really looking forward to meeting awesome people all over the US. If you haven’t yet, I highly suggest you preorder a copy for yourself. There is a pre-sale price guarantee on Amazon and right now the book is $12 (45% off) so take advantage!

Chipotle White Bean Salad Sandwich- Protein-rich, spicy, filled with grilled peppers and delicious avocado! #vegan #soyfree

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Vegan Carrot Waffles from Love & Lemons Cookbook

The Love & Lemons Cookbook: Vegan Carrot Waffles

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser! Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

Happy Monday, Everyone! Let’s make it even better with waffles and a giveaway, shall we? If you aren’t familiar with the Love & Lemons blog founded by Jeanine Donofrio, you must make yourself so! Jeanine’s recipes are made with whole foods and are¬†healthy and seasonal, with many vegan recipes. Her food photography is fresh, light and beautiful, and the design is eye-catching.

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

All of these elements translate into the Love & Lemons Cookbook, perfectly! I love the format of this book in that it’s veggie-centric, embraces seasonal produce and teaches you how to cook with what you have on hand. The chapters are organized by ingredient, so like the cover says, “an apple-to-zucchini celebration of impromptu cooking”.

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

The recipes are colorful, many of them super simple and well-seasoned. In the first chapter, she goes on to describe her method for cooking, what are musts for having in your pantry and how to cook backward. Pick a fruit or vegetable that you love, go to that chapter and you have great choices for inspiring dishes to make in no time.

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

I chose to make the Vegan Carrot Waffles, which were so simple, delicious and gone in a flash! I can’t wait to make some of the other recipes that caught my eye, like the Eggplant & Mushroom “Meatballs”, Carrot-Ginger Grain Bowl, and Blackberry Basil Bruschetta. Luckily for all of us, Jeanine and her publisher have let me share this tasty waffle recipe with you all!

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

Also, if you want to hear some back story on the creation of the book, and learn a little more about Jeanine, go to Jessica Murnane’s interview with her on One Part Podcast.¬†Lastly, enter my giveaway to win your own copy of The Love & Lemon’s Cookbook!

Vegan Carrot Waffles from The Love & Lemons Cookbook- Quick, easy and a crowd-pleaser!

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Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

Sweet & Sour Porkless Lettuce Cups

 

Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

Some of you may know that my mom asks me to cook for her and her friends occasionally, which firstly, I love because I will make vegan food for just about anyone to get them to eat a vegan meal/dish/dessert/etc., and second, is great because then I can usually get creative with it and share the recipe with you all! In this case, it worked out great because I needed to make something convenient, delicious and more like an appetizer.

Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

Incomiiiiiing! gardein to the rescue, as always. I find it kind of weird that my mom (who eats meat) is into fake meats, but who am I to judge? She loves lettuce cup plates¬†from various restaurants, so I thought utilizing gardein’s sweet & sour porkless bites would be a tasty and easy¬†way to recreate something similar.

Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

Saut√© the porkless bites with onions and peppers for a juicy filling with good texture, then top it off with a lightly seasoned slaw of daikon, carrots and cabbage for some crunch! Lastly, you can’t go wrong with a simple garlic aioli and some sesame seeds. Overall, it was a huge success!

Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

Because I don’t have to spend the time prepping tofu or steaming tempeh for this recipe, I saved tons of time; making this a good choice for parties or gatherings. Gawd knows I get in over my head when putting together a spread with too many components, but in this case you can prep the slaw and aioli ahead of time and saut√© when you’re ready to serve.

Sweet & Sour Porkless Lettuce Cups make for a quick and delicious appetizer! #vegan

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Pesto Potato Pizza - vegan, delicious and great for dinner!

Pesto Potato Pizza

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

You know those moments when you open your refrigerator door and you blankly stare into it wondering what exactly you can make to eat? That happened for the millionth time yesterday, but I knew that I wanted to make something to post on here; or else I would have made a steamed veggie bowl and called it an evening. Then, a gluten-y thought came over me. PIZZA!

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

Straight up, making¬†pizza at home¬†is one of my favorite things to do, and especially so when I’m feeding others. There aren’t a whole lot of things better than having a beverage¬†and eating¬†a warm slice of pizza with a group of friends. I mean, I did have a party one year where I made 6 or 7 pizzas for my friends¬†to celebrate¬†my¬†birthday.

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

In this case, I took my go-to pizza dough recipe, slathered it in a kale pesto sauce and topped it with an assortment of veggies that were hanging out in my fridge. Putting potatoes on pizza is a fun thing to try if you haven’t before, and this was a first for me, in terms of slicing some cauliflower thinly and throwing that on top. Both were successful!

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

Basically, pizza serves as a delicious, edible plate for veggies and sauces and that is why I love it so much. You could always add a little shredded vegan cheese to the top of this, but I think it’s great as is.

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

Before I get to the recipe I have some exciting news. I shot the food photography for Jason Wrobel’s book¬†Eaternity¬†and it is now out in the wild! This book is crazy informative, beautiful and filled with delicious recipes. I’ll be hosting a giveaway for one copy, here on Vegan Yack Attack later this week, so keep an eye out for that!

Pesto Potato Pizza - Easy, homemade, and oh-so-delicious! #vegan #soyfree

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Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

Grilled Asparagus with Cream Sauce over Ribbons

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

I clearly cannot get enough green in my life, given the last few dishes that I’ve made! I guess that’s what happens after months of mostly orange/beige/brown foods and then surging into a more vibrant color palette come March. I featured radishes, arugula, and fennel in my last recipe; this time I felt the need to grill up some asparagus, for a dish that is the perfect balance of healthy and comforting.

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

Grilling is legitimately one of my favorite ways to cook food. It’s simple, efficient in terms of time, and imparts great flavor upon¬†already tasty fruits and veggies. You may have already picked up on this, given how many “grilled” recipes I have on my site – including sandwiches, duh. I love how the grilled asparagus pairs with the saut√©ed mushrooms, and the contrast in flavors and texture to the creamy pine nut sauce and crunchy zucchini ribbons.

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

I feel that pine nuts are an under-utilized ingredient in my pantry, and love the richness it gives to dishes. In the case of this meal, Silk’s Unsweetened Cashew Milk¬†joins pine nuts for a subtle roasted flavor without sweetness for a creamy sauce base, then is seasoned with saut√©ed garlic (YUM) and white pepper. I dare you not to steal¬†large spoonfuls of this while you’re making it! Or I do, because that’s what I do. ūüėČ

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

The yin to the creamy sauce’s yang, is a bed of zucchini ribbons, easily made with a plain ol’ vegetable peeler, for a fancy and delicious replacement for starchy noodles. This method is great if you don’t have a spiralizer on hand to make oodles of zoodles. Lastly, leeks and mushrooms are saut√©ed and seasoned with oregano and fresh lemon juice to crown this delightful entree.

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

It really comes together quickly, if you’re into a lighter weeknight meal type of thing! And if you have a hard time finding the Unsweetened Cashew Milk (great for everything, seriously) use Silk’s locator here and maybe get a coupon while you’re at it!

Grilled Asparagus with Cream Sauce over Zucchini Ribbons - Easy, healthy, and oh-so-delicious! #vegan #glutenfree #soyfree

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