Tag Archives: baked

Mushroom Lentil Spaghetti Squash Casserole

Remember last week, when I said that I’d give you a delicious, healthy recipe? I’m sure you’re looking at the title and photos and thinking, “Creamy Mushroom Casserole? Healthy? Seriously, lady?” My answer to those is, “Yes, Yes and most definitely.”

This recipe brings the comfort of homemade casseroles to the table, while being filled with protein, fiber and little-to-no fat! I love using spaghetti squash in place of pasta, because it’s low-calorie, very filling, has potassium and all of the other nutritional benefits of winter squashes. Soft tofu takes the place of heavy cream to keep the protein count up in a semi-sneaky way. Mushrooms, lentils and kale are simple ingredients that give the dish excellent flavor!

Basically, it’s too cold for most of the country to be eating cold things (or wanting to at least), but you still want to spring back from the decadent meals of the holidays. That’s what makes the casserole perfect for this time of year!

Oh, and I can’t forget to mention that I’m going to have some FABULOUS bloggers guest posting on Vegan Yack Attack this month! These people are all amazing and I truly can’t wait to show you what recipes they have to offer. No to mention, the recipes will all be healthy to help us start the new year off right!

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Chunky Monkey Baked Oatmeal

One of the food-related things that I love about the holidays are the awesome breakfasts and brunches. There have been times where I’ve gone all out for the brunch and laid low for the dinner, but this year I think I’m going to do the opposite. Now, this doesn’t mean that you, or I for that matter, need to have a boring first meal of the day. That’s where this filling dish comes in!

Getting its name from a very popular ice cream flavor, this baked oatmeal boasts sweet bananas, chopped walnuts and sweet chocolate with a vanilla oatmeal base. As neat as it would be to eat ice cream for breakfast I feel that this version is going to get you a whole lot further and you won’t have a crazy comedown from your sugar high.

Besides that great flavors that this dish brings to the table, another good quality is that you prep it and leave it alone. No tending to it, making sure that nothing is burning or worrying about it thickening up enough. Just pulse most of the ingredients in a blender, pour it in and bake! Easy-peasy, right? Then you can get crazy with the toppings and serve it right up with a warm cup of coffee, or tea if that’s your thing.

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Stuffed Seitan Roast

With Thanksgiving looming around the corner, I have a serious centerpiece to offer you. Now, this was inspired by the Great Isa’s Seitan Roast, but is really only the same in that it’s stuffed, seitan and a roast. This roast, right here, is filled with quinoa and roasted vegetables, plus herbs that really give it that “stuffing” flavor.

Honestly, the recipe for that came from a happy accident a week or so ago. When I had some lady friends over for dinner, same night that I served the Smoky Pumpkin Bisque, I made roasted veggies atop savory quinoa as a dish and one of my friends said that it tasted like stuffing. Hmm.. I ate a few bites more, yup, it certainly did! That was when I thought to mix that all up and stuff it into a moist Seitan Roast.

Now, you can split the stuffing so that there is some as a side for your gluten-free friends, which would also make it easier for you to roll up the roast. Of course, I like to make things slightly harder for myself so I packed that baby full with all of it! Plus, I saved the remainder of the roll in the freezer so that I can thaw and bake it next week, when I go out to the desert for Thanksgiving.

Serve this roast with Roasted Brussels Sprouts, Bulgur Wheat Fruit Salad, Squash Au Gratin, and maybe some Smoky Sweet Potato Soup! I don’t know about you, but that sounds like a completely drool-worthy Thanksgiving meal. :)

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Gluten-Free Bloody Berry Cupcakes!

When I was a Brownie, my troop members and I would get together for sleep-overs all of the time. There were a few girls who liked scary stories, and talking about folklore; there was even a Ouija board brought out at one point. But one story that I will always remember being whispering around a campfire, was that of Bloody Mary. Even still, when brought up, the chance appearance of Bloody Mary in your mirror is creepy and chill-inducing.

Of course, it is only appropriate that the thought of her arises around this time of the year. While coming up with a delicious, gluten-free cupcake recipe for a dinner, last night, I decided to make something fun and festive. Using frozen berries to give the appearance of bloody ooze is what gives this recipe its name. I assure you, there is nothing creepy about how good these suckers are!

First of all, we have a moist, gluten-free vanilla cake base, then it is cored and stuffed with a cream cheese/berry mixture, and lastly is topped with berry and chocolate drizzles. The great thing about these is that they don’t have to be nice and neat and perfect. Get sloppy with it! You could also try dunking the cupcakes in the chocolate then splattering the berry mixture on top. Fun!

I must mention that these cupcakes were devoured gleefully, and that there were no disappointed faces amongst us. Some were surprised that these were gluten-free cupcakes because of how moist and non-brick-like they were. I’ve added some notes to the recipe concerning flour changes, etc. which makes this recipe pretty flexible.

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