Tag Archives: breakfast

Mint Chocolate Chia Parfait

Vegan Mint Chocolate Chia Parfait

Now that all of the high-pressure holidays are over (ha!), it’s onto the Spring-y “holidays”! St. Patrick’s day will be here soon, so we can celebrate all things green, boozy, potato-y and mint chocolate! This time, I have a treat that is healthy, delicious and celebratory; so, you can serve it up as dessert or maybe a brunch-bite and not worry about crazy ingredients. Before we get into that, there are some fun things going on over here.

fresh mint

It’s the weekend! Yay, right? Today and tomorrow are especially awesome because Vegan Street Fair is happening in North Hollywood on Sunday and it is going to be freakin’ bonkers. I’m an official blogger of the event so if you want to follow all of the awesome food happenings, check out my Instagram or Facebook! Today, I’m meeting up with some local bloggers/amazing people for a potluck/prop-swap get together and I can’t wait to socialize. Another massive event that I’m looking forward to is Natural Products Expo West, March 5-8! SO many awesome vegan products and companies will be there, along with vegan bloggers from all over the country to cover it. Will any of you be there? Let me know so that we can meet up!

Chocolate Chia Pudding

I’ve been shooting photos for Jess Nadel’s second cookbook, while gearing up to start the photos for Jason Wrobel’s cookbook simultaneously! This means even more time in the kitchen, but also less time for the blog. I’m very excited about these two books and have two others that I tentatively be shooting later this year. Hopefully, I get to actually do my own? I’ll let you know when that comes to fruition!

mint chia pudding vegan

Back to the recipe, which was seriously yummy. There are no dyes, nor highly-processed sugars, plus there’s an actual vegetable (spinach) in it! As always, there are the nutritional benefits from chia seeds, being that they are high in fiber, omegas and protein. Most of my readers know that I’m a huge fan of chia puddings/parfaits, as I’ve made quite a few of them for the blog. There’s the Blueberry Peach Parfait, Peanut Butter Banana ParfaitBanana Cream Pudding, Vanilla Latte Parfait, Pumpkin Pie Pudding, Apple Pie Pudding and Mixed Berry Pudding. Holy crap, that’s a lot of chia!

Vegan Mint Chocolate Chia Pudding

This recipe makes two full-sized servings, but you could also divide the parfaits between 8 small glasses for brunch hors d’oeuvres or post-colcannon dessert. Since this is St. Patty-themed and all. ;)

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Cinnamon Knots with Glaze Dip

Vegan Cinnamon Knots

Raise your hand if you’ve ever had garlic knots? If you have you know that they are delectable morsels of chewy dough, baked with garlic and either butter or oil and salt (non-vegan ones are topped with parmesan). Sounds awesome, right? Well, I’ve been making them at work lately and I had the idea — which I’m sure has been done a million times before — to make a sweet cinnamon version. I was drooling just thinking about it.

Sifting Flour

Honestly, these knots are pretty easy to make. I just took one of my recipes for pizza dough and altered it a bit, then rolled it out, brushed it, cut/folded it the brushed and baked. And maybe brushed again. Now, my cinnamon knots are not super sweet, so they are best served with the glaze dip that I have in the recipe. This way whoever is enjoying these incredible, little treats can adjust the sweetness to their liking.

Yeast Rising

Cinnamon Knot Dough Raising

What I love most about these is the ribbon of cinnamon and maple running through them, twisted around and baked to a golden hue. You can just tell by looking at them that they are going to taste awesome. Plus, you can enjoy these for breakfast, a snack, as an appetizer, or dessert! They’re pretty versatile and go great with a hot cup of coffee. 

And look! I made a handy-dandy, step-by-step image that you can pin for later!

How to make vegan cinnamon knots

I’d love to try some different flavors for these, like a herbed savory one, maybe apple raisin, or cranberries? There are so many possibilities! What is your idea for a new twist (pun-intended) on these knots?

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Healthy Recipes for the New Year!

Healthy Vegan Recipes

Happy New Year, everyone! I hope that y’all are doing okay now that the holidays are over and most people are returning to work and school. After all of that blogging/giveaway mayhem, I had to take a break and I’m so glad that I did. The holidays were crazy! Working at Whole Foods during the holidays is a special type of hell, so balancing that with visiting friends and family was a bit tiring. I guess when I say break, it was really just from blogging and nothing else. Ha!

Here are some of my highlights from the past couple of weeks:

  1.  #TristanLAfoodtour: Where one of my best friends, Tristan, came home from the Army for a bit and we ate many awesome vegan things in LA. Plus, went to the Griffith Observatory and MooShoes!
  2. Cooking Christmas dinner for my family and friends.
  3. Biscuits and gravy New Year’s Day.
  4. Many naps.

Super exciting, right? ha ha

Anyhow, it’s a little too late for a round-up of 2014’s most popular recipes, so I’ve decided to show everyone some awesome, healthy recipes to start off the year. Here are some of my favorites, including some from awesome guest bloggers! Check them out and be amazed at all of the deliciousness. <3 (Click on the picture to go to the recipe!)

Quinoa Cauliflower Bowl with Almond Sriracha Sauce by Vegan Richa

Banana Cacao Recovery Smoothie

Southwestern Kale Salad

Cream of Asparagus Soup – Keepin’ It Kind

Deconstructed Falafel Bowl – The Vegan Cookbook Aficionado

 

Veggie Frittata Bites

Fruity Roasted Fennel Salad

Vanilla Latte Chia Parfait

Grilled Eggplant Spring Rolls

Slow Cooker Potato Curry Chili

Cool Ranch Roasted Chickpeas – Pickles & Honey

Quinoa-Stuffed Acorn Squash

Warm Smoky Tempeh Salad

Vanilla Fig Cake

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Filed under Healthy Recipes, Savory Recipes, Sweet Recipes

Veggie Frittata Bites and a Giveaway!

Boo-yah! Can you believe all of the blogging that’s been going on around here this month? I barely can, especially with the holidays going on; but I’m stoked to host the third, but not last, giveaway on the blog for the month. This time I’m giving you the chance to when an assortment of vegan/gluten-free Massel Bouillon products! Yes, the ones that I’ve used for vegan beefy tacos, skewers and butternut garlic bisque. Plus, I even have another recipe to show you what you can do with them.

I’ve played around with frittatas before, but I’m SUPER happy with how these adorable frittata bites turned out! Plus, they are low in oil, gluten-free, soy-free and obviously, vegan. I guess the fact that they are full of tasty veggies is a selling point, as well. These mini-frittatas are great for serving at potluck brunches, and are kid-friendly!

I used chickpea/garbanzo bean flour as the base for this recipe, along with some cornstarch to thicken a little more, Massel’s salt-reduced vegetable bouillon granules (my favorite!), Black Indian Salt (Kala Namak) for eggy flavor and nutritional yeast. You could add a little ground turmeric for a more yellow color, but it is not necessary.

As far as the veggie stir-ins go, the possibilities are endless! To be honest, I went with what was in my fridge that I knew would go well together, but you can use your favorite diced veggies however you’d like to combine them. Keep the measurements the same and you’re good to go. Easy recipe, easy execution, easily found ingredients and easily eaten. Eating them is obviously the best part. ;)

Before I get to the fantastic recipe, I’d just like to mention that I can’t believe that there is still another giveaway (THIS WEEK, EVEN)! You guys are damn lucky, if I do say so myself. I don’t know how January is going to fare compared to all of the fun happening on the blog this month.

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Filed under Giveaways!, Healthy Recipes, Holidays, Savory Recipes