Tag Archives: easy

Vegan Kluski for Grandma

Vegan Kluski Polish Food

As some of you may know, half of my family is Polish, so certain Polish/Eastern European food is special to me. One dish in particular is Golabki, which I’ve veganized before for Rika’s beautiful blog Vegan Miam. So, when Rika asked if I could do a guest blog for her this month, we both agreed that another vegan Polish recipe was in order!

Me and My Grandma

Let me give you a little background on this recipe: Kluski is really just a simple noodle/dumpling that is boiled and then traditionally served with a meat sauce; for a low-cost, filling meal. When my family and I would visit my grandparents in Michigan, this dish was made for us by my grandmother almost every trip. She would always serve it with a side of sliced tomatoes and maybe some corn or peas. Really colorful meal, right?

Well, one of the last times that I saw my grandmother, it was actually for my grandfather’s funeral. She was suffering from dementia, almost to full-blown Alzheimer’s at that point, she had macular degeneration (terrible vision) and couldn’t hear too well. It was nice to spend time with her, even though there were some rough moments. During that visit, I followed her around in the kitchen, helping her make Kluski for everyone and jotting down a recipe so that I could recreate it later on (this was a few months before I went vegan).

As you can see, I took some photos of her doing her thing, and I’ve always kept those memories near to my heart when I think about her. Clearly, it was time to find that scribbled mess of a recipe and veganize it for everyone! It was much easier to do than I had originally thought and the final product was seriously dead-on. I even had my parents try it to verify authenticity and they both are really excited about how it turned out.

To be honest, after getting the thumbs up from everyone and while I was taking the photos, it all felt a little bittersweet. I was stoked that I had recreated this recipe successfully, but it also made me miss my grandparents immensely. My dad now owns their property, so I’ll be happy if I get to go out to Michigan this year and go to their old house to get a little nostalgic while being amongst beautiful scenery.

Sorry for the long post, but I thought I’d share a little bit of why this simple dish means so much to me. You can find the recipe over at Vegan Miam, and while your there check out her entrancing photos from traveling all over the world!

Vegan Kluski

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Filed under Holidays, Personal, Savory Recipes

Pressure Cooker Seitan with Red Wine Mushroom Sauce

Can I get a drumroll, please? (Drumroll) It’s here! The last giveaway of the year. This time, you all have a chance at winning a T-Fal Clipso Pressure Cooker and the useful Zabada Kitchen Handy! If that doesn’t get you excited, I’m not sure what will. And if you’ve been out of the loop because of holiday craziness, make sure to check out the THREE other giveaways that I’m hosting right now! 1: #vyatreatyoself, 2: YumUniverse cookbook giveaway, and 3: Massel Bouillon Prize Pack.

Now, let me say a little bit about my experience with this pressure cooker. I actually bought a different model from Fagor almost a year ago and have used it once. So, I’m not experienced with these AT ALL. But, was I excited to get another pressure cooker? Hell yeah! Once the Clipso showed up on my doorstep I excitedly opened it and was impressed with the quality of construction. This thing is heavy-duty. Not to mention, the awesome one-handed, latching system that really is a push of a button and that lid is locked on. I flipped through the instructions to make sure I had the basics down as far as cleaning and operating went. Then I started plotting what I was going to make in it.

I was chatting with my good friend Joni about all of the pressure cooker possibilities and how my mind was pretty stuck on grains and beans or maybe winter vegetables and squash. Then she suggested pressure cooker seitan. Say what? That’s brilliant! I went on to look at some tips from The Blissful Chef and Vegan Epicurean on times, and used my Stuffed Seitan Roast recipe with some minor changes. Naturally, I wanted to make it a wow-worthy dish for the holidays, so I thought that a simple and fancy red wine mushroom sauce would be perfect to top it off.

Honestly, I love making seitan because it is so damn easy. The only problem with big roasts is that they can take up to an hour or so to fully cook, and then you may have a slightly drier end result. After making this roast in the pressure cooker in just about 30 minutes, I’m SOLD. Unless I’m making sausages or something smaller, I can see this being the only way I make it from now on. The roast turned out flavorful with a great texture and an even cooking throughout, maybe just a little softer in the center but I liked that about it.

I can’t wait to try out different seitan flavors and applications in my pressure cooker, now! I must mention that there was quite a bit of cooking broth mixture left over in the pressure cooker so I saved it in a container to add to soup bases for more flavor. Wins all over the place!

Check out the recipe below and definitely keep it in mind for your upcoming Christmas dinners. Like I said, a beautiful seitan roast in 30 minutes! Plus, roasting some fingerling potatoes and making the wine sauce while the roast is cooking, works for reducing time spent in the kitchen and it’s all ready at the same time. Speaking of reducing time, the Zabada Kitchen handy is an awesome tool! Reusable, easy to clean and no harsh chemicals needed to aid in washing your dishes and kitchen when you have this thing in your hand. I’ll definitely be buying more of these in the future!

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Filed under Giveaways!, Healthy Recipes, Holidays, Savory Recipes

Veggie Frittata Bites and a Giveaway!

Boo-yah! Can you believe all of the blogging that’s been going on around here this month? I barely can, especially with the holidays going on; but I’m stoked to host the third, but not last, giveaway on the blog for the month. This time I’m giving you the chance to when an assortment of vegan/gluten-free Massel Bouillon products! Yes, the ones that I’ve used for vegan beefy tacos, skewers and butternut garlic bisque. Plus, I even have another recipe to show you what you can do with them.

I’ve played around with frittatas before, but I’m SUPER happy with how these adorable frittata bites turned out! Plus, they are low in oil, gluten-free, soy-free and obviously, vegan. I guess the fact that they are full of tasty veggies is a selling point, as well. These mini-frittatas are great for serving at potluck brunches, and are kid-friendly!

I used chickpea/garbanzo bean flour as the base for this recipe, along with some cornstarch to thicken a little more, Massel’s salt-reduced vegetable bouillon granules (my favorite!), Black Indian Salt (Kala Namak) for eggy flavor and nutritional yeast. You could add a little ground turmeric for a more yellow color, but it is not necessary.

As far as the veggie stir-ins go, the possibilities are endless! To be honest, I went with what was in my fridge that I knew would go well together, but you can use your favorite diced veggies however you’d like to combine them. Keep the measurements the same and you’re good to go. Easy recipe, easy execution, easily found ingredients and easily eaten. Eating them is obviously the best part. ;)

Before I get to the fantastic recipe, I’d just like to mention that I can’t believe that there is still another giveaway (THIS WEEK, EVEN)! You guys are damn lucky, if I do say so myself. I don’t know how January is going to fare compared to all of the fun happening on the blog this month.

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Filed under Giveaways!, Healthy Recipes, Holidays, Savory Recipes

YumUniverse Giveaway and Super-Veggie Pot Pies!

I’ll get right to the point: today and for the following week, you’ll have a chance to win your own copy of YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle by Heather Crosby, of YumUniverse! Exciting, right? The answer you’re looking for is, “Hell yeah!”

This book is more than a colorful and eye-catching cookbook, it is a thorough guide to gluten-free, plant-based eating. Heather starts out with explaining WHY you should try out a plant-based diet, listing off the benefits (there are many!) then spends a while teaching you HOW to achieve it talking about pantry staples, prep, appliances and social situations. 

After all of that comes the stuff that I’m into, beautiful breakfasts (banana pancakes!), baked goods, toppings/sauces/spreads, entrees (fig & caramelized onion tart!), desserts (Mexican unfried ice cream!), and more. You may want to grab a napkin or bib before looking through this book, because I’m pretty sure that you’re going to drool on it.

I do have to point out that there are a few recipes where she uses honey, and I’m sure that’s why they call this book “plant-based” instead of “vegan”, just make sure to use agave nectar or maple syrup instead!

Now, you lucky readers get to see one of the tasty recipes that I made from the book, the Super-Veggie Pot Pies! I made these into larger containers than listed in the recipe and they came out to a perfect 4, filling, servings. Making gluten-free crust was fun and I’ll definitely have to try it out again. After the recipe, you’ll find where to enter the giveaway for a copy of YumUniverse! (US residents only, sorry!)

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Filed under Giveaways!, Healthy Recipes, Holidays, Savory Recipes