Tag Archives: mango

Curried Chickpea and Carrot Salad + Choosing Raw Giveaway!

Gena Hamshaw's Choosing Raw

Today, I have the pleasure of reviewing Gena Hamshaw’s Choosing Raw a beautiful cookbook with photos from the talented Hannah Kaminsky. I remember when I started my blog, back when it was only on Tumblr, and I looked up to many awesome and successful vegan bloggers. One of the first people was Gena, and really, why wouldn’t she be? She has recipes that nourish your body but that aren’t intimidating and her narrative is supportive, informative and comforting. You will find all of her greatest attributes in this book!

One of the things that I love about the layout is that it’s broken down by ease of dishes and familiarity. This is great for the vegan-curious or new vegans out there that don’t really know where to start. There is a balanced mix of cooked vs. raw recipes, and plenty of ideas for snacks (I LOVE snacks!). Gena uses wholesome ingredients and has a variety of substitutions for you to use in dishes to make them healthier but not compromise on flavor.

I ended up making two recipes from her book, the Curried Chickpea & Carrot Salad and the Mango Chia Pudding. That may seem obvious seeing as how I love curry and have made many chia puddings for this blog! Both dishes were very good and came together in no time at all. I won’t even lie when I say that I was picking recipes based on what I had on-hand, further more, I had a hard time choosing because there were a lot that used everyday ingredients! I can’t wait to try more recipes from this book and share them with friends and family.

That Curried Chickpea & Carrot Salad really hit the spot, for me, so I’m sharing the recipe with you! Pro Tip: Make a wrap using the salad with spinach, green onion and sriracha; SO GOOD. Also, because Gena and her publisher are awesome, I’m giving a copy of Choosing Raw to one lucky winner! Just go to the Rafflecopter Widget at the end of the post to enter the giveaway.

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Filed under Giveaways!, Healthy Recipes, Savory Recipes

Raw Mango Banana Cakes

Apparently, I’m feeling pretty Spring-y over here! First, it was the Berry Pineapple Waffles, now these beautiful Mango Cakes? A girl can dream, right? Although I would be lying if I said that I wasn’t excited for the rain we’re supposed to get, this weekend. Drought-be-damned! Maybe I’ll put together a tasty, warming soup..

But, until then, check out these easy, healthy, sweet and supremely tasty raw cakes. Of course cake is a bit of a stretch, but it’s cake-shaped so just go with it. ;) This recipe gives you a chance to use up some of that great Winter citrus to add some sour to this sweet dessert. An added plus is that this isn’t a totally nut-based, raw dessert; I did put coconut it in for some creaminess and texture, but not enough to make it high-fat (in case you’re worried about that type of thing).

These mango cakes would be a great ending to a weekend brunch, and are terrific when paired with a mimosa. So, if you’re looking for a low-effort, delicious, naturally sweet dessert, make these Raw Banana Mango Cakes and let me know how it goes! :D

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Filed under Healthy Recipes, Raw Recipes, Sweet Recipes

Tropical Trail Mix & Traveling Snacks

Before I left for Indio last month, I knew that I would need to bring some snacks with me. I’m glad that I planned ahead, because our team was stuck without breakfast for the first few days we were out there. Yikes! With this post I’ll give you some tips on what to bring with you when your options are limited.

Of course, there are a crazy amount of vegan snack bars that you can choose from, when you need to hold yourself over. I love bringing a couple in my purse when I’m flying, to replace the typical “pretzel or nuts” choices. My bars of choice are Vbars, PureFit bars (which are a lot like Power Bars) and usually Clif bars (only because they are everywhere). The good thing about these types of snacks is that they are small and easy to fit in luggage/bags.

If you have a little more room to bring stuff with you, say you’re driving to a family member’s house or something like that, I would highly suggest making foods that really only need a bit of hot water added to them. Take for example, my Portable Oatmeal Breakfast. You can pack three day’s worth of breakfast into one large jar! Plus, it’s easily customizable to your preferences.

But, what I ended up making for this trip was downright awesome. It took some time because I dehydrated most of the fruits at under 118ºF, but that’s not something that you need to do. Here we have a mix of mango, banana, tart berries and coconut roasted almonds. Crunchy, chewing and filling it’s all you want from a trail mix. Next time, I’m making a massive batch of this and adding it to granola and yogurt for breakfast, it sounds so good!

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Mango Lime Sorbet

Well, it’s Thursday, which means that we are almost to the weekend! What is holding me over until then are thoughts of this past weekend, where I went to the LA Vegan Beer Fest, Gentle Barn and plenty of great vegan restaurants! Sorry, I’m really not trying to brag, but I did have a great time with some great people. One of the restaurants that I went to is a new pizza joint in Orange County, called Vegan Pizza (weird, right?) that has some awesome food, and I can’t wait to go back and try their calzone!

Aside from that, I now have time to get back into the swing of things, and am looking forward to a busy next few months. First up, I’ll be heading to Portland in a couple of weeks for Vida Vegan Con! I can’t even describe the anticipation I feel, I’m just really excited to be attending something so awesome. Once that is over, I’ll do a thorough re-cap on it; but, now I have something else for you. 

Here’s a recipe to get your mind thinking of warm summer breezes and good times. This tropical sorbet has a splash of lime and an underlying flavor of coconut from some Malibu Rum! Of course, you can leave out the booze, but if you’re on the fence about it, definitely add it in! Also, you can use the process for making this sorbet for any ice cream or sorbet-like treat, and it’s super easy.

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Filed under Healthy Recipes, Sweet Recipes