Vegan Fall Farro Protein Bowl - Healthy, filling, easy and delicious! @VeganYackAttack

Fall Farro Protein Bowl

When in doubt, bowl it out! At least, that’s what happened while I’ve been staying with my gracious cousin in Michigan for the start of my book tour. She has just moved into a new home and lacks… Read More

This hearty and delicious dish of Roasted Carrots & Creamy Quinoa is protein-packed and healthy! #vegan #glutenfree @Veganyackattack

Roasted Carrots & Creamy Quinoa

I haven’t shared any garden updates recently, but I first want to say that I am SO glad that I have kept up with it! The other day, I had a ton of crazy carrots that I needed to… Read More

Vegan Southern Kale Salad with Smoky Ranch

Southern Kale Salad with Smoky Ranch

Hey Everyone! Yes, I’m still alive, as you may have seen on various forms of social media. This month started off pretty crazy and it has only gotten progressively crazier. I’m a little more than half way done… Read More

Butternut Squash Soup with 3 Grilled Cheese Sticks

Roasted Butternut Garlic Bisque with Grilled 3-Cheese Sandwich Sticks

It’s raining, it’s pouring, the old man is snoring… Well, you get the idea. It’s finally raining in Southern California and we all know that means it’s grilled cheese weather! But, I couldn’t make just any ol’ grilled… Read More

Jicama Avocado Radish Salad

Jicama, Avocado and Radish Salad with Lime Vinaigrette

I’m so happy to have Rika from vegan miam on the blog, here today! It’s not her first rodeo, and I’m so glad that she has joined us again. This jicama salad looks like the perfect segway into… Read More


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