Tag Archives: soy-free

Peanut Butter Apple-Lanterns

Halloween is just around the corner, which means that themed parties are in full swing and fun food ideas are everywhere! This cute appetizer/dessert came to me after staring at some adorable crab apples for about a half hour trying to figure out just what the heck to do with them. Should I cut them up and use them in pies? Maybe I should poach them in wine… or what if I cut them into eyeballs? Nope, little apple-lanterns it is!

Of course I had to stuff them with peanut butter and raisins, although a vegan caramel filling would be great, as well. Now, you don’t have to carve the little faces into each one if you’re making a lot for a party, but it really does make them that much more awesome. You could also cut the face all of the way through to have a slightly oozy, creepy apple-lantern.

If you need another Halloween appetizer idea, check out my Stuffed Mushroom Eyeballs!

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Filed under Healthy Recipes, Holidays, Sweet Recipes

Pumpkin Banana Nut Muffins with Chocolate Chips


One of the downsides of living in Southern California is that it may be Autumn on the calendar but it’s only now getting into the mid-70s. What are seasons? I’m usually in Michigan this time of the year, visiting family, but I don’t foresee that happening anytime soon, so I don’t think I’ll actually get a dose of cool weather until January. (Wah, right?) But, I am super thankful that it’s under 80F right now, so I’ve decided that turning on the oven doesn’t seem like a cruel punishment!

If I was to tell you that I didn’t care about pumpkin, I’d be lying. Although, I can definitely say that I love ALL squash and that I think Pumpkin (spice) hogs the spotlight a little too much. Alas, sometimes I just need to satiate that pumpkin craving, and these muffins were perfect for that. I modified the Pumpkin Banana Nut Bread recipe from my Great Vegan Pumpkin eBook, added some ingredients and made them into single-servings for a tasty breakfast idea.

Another thing that I’ve been doing lately is directing more of my attention to my freelance photography work and keeping my portfolio up to date, so if you want to see a little of what I do outside of Vegan Yack Attack, give it a look! The latest post is of the wedding that I shot in early September and I love how the photos turned out!

I’ve also been trying to have more fun with my camera and equipment, so Corey and I have done a couple of random shoots here and there; one of them being a pumpkin shoot (as depicted below)! Did you know that you can buy levitating pumpkins? ;)

Back to the recipe! These muffins are ULTRA-moist, filled with spices, crunchy pecans and rich chocolate chips. Are you drooling yet? Well, there’s also pumpkin, super-ripe bananas and some whole wheat flour for some healthiness. Make these on a Saturday morning for a perfect breakfast snack paired with a warm cup of coffee.

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Filed under Healthy Recipes, Sweet Recipes

Macho Mac and Cheese Nachos

I think the nickname for this month’s theme should be Carbs on Carbs on Carbs, but that doesn’t sound nearly as fun as Return of the Mac MoFo; plus I can’t imagine that the theme song would be as fabulous. Either way, I feel like some of the creations this month with be carb-tastic! Also, I don’t think you’d expect it, but this carb-pile is gluten-free. So, those of you that don’t eat it will be stoked to make this crazy dish.

Before we dig in to this macho nacho recipe, I have to share something with you guys. I hired my dear friend and AWESOME illustrator, Nick Sawyers, to draw up a couple of ideas of mine for stickers (and maybe shirts?) for Vegan Yack Attack. Below is how the first design came out and I am absolutely in love with it! And, in case you were wondering, you can buy them under my “VYA Shop!” tab or here; and yes, that is a three-eyed piece of tofu. ;)

I’m strongly considering running a shirt in this design, so if you think you’d be interested in it, please let me know! I also can’t wait to show you the next design, which is pretty hilarious.

Now, back to the MACHO MAC NACHOS! Blue corn chips contrast perfectly with the creamy cheese sauce that is flecked with black beans and corn, then is topped with fresh red peppers, green onions, buttery avocado, spicy salsa and smooth sour cream. I won’t lie, I cheated a little by using some store-bought products, but you could easily make everything yourself.

I’m going to try to get you another recipe post tomorrow or Friday, but it may be a little rough because tomorrow is.. dun nuh nuh nuuuuuh… My Birthday! Yay!? The plan is to bake a cake and ice skate in the morning, lunch, maybe get a fun tattoo then dinner with my dad and Corey. Sounds good to me!

For those of you that take on this monster, enjoy the hell out of it, because I know that you will! :)

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Filed under Savory Recipes, Vegan MOFO!

Baked Mediterranean Mac and Cheese

It’s Monday. Womp, woooooomp. But, hey, Terry Hope Romero is doing an Authors Worth Celebrating dinner at Mohawk Bend tonight, and I’m going! Not only will there be awesome food from her book Salad Samurai but there will also be great company and I’m really looking forward to going.

Even though chances are you’re not going to that dinner, I have something else to brighten up your Monday, this incredible Baked Mediterranean Mac and Cheese! Here we have red onions, kalamata olives, artichoke hearts, sun-dried tomatoes, capers and arugula; basically making this thing delicious by default.

But then, you have a simple, homemade cheese sauce that makes it even better! Not to mention the panko crumb topping, baked to a golden crisp. Mmm… Yes, please! I had my parents try this for dinner one night and despite my mom’s distaste for olives (WHAT?) both very much enjoyed it!

I may have spoiled what one of the upcoming #Returnofthemacmofo recipes are over on the Vegan Yack Attack Facebook, so take a peak and get excited. So many mac ideas flowing this month!

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Filed under Healthy Recipes