Vegan Fall Farro Protein Bowl - Healthy, filling, easy and delicious! @VeganYackAttack

Fall Farro Protein Bowl

When in doubt, bowl it out! At least, that’s what happened while I’ve been staying with my gracious cousin in Michigan for the start of my book tour. She has just moved into a new home and lacks… Read More

This hearty and delicious dish of Roasted Carrots & Creamy Quinoa is protein-packed and healthy! #vegan #glutenfree @Veganyackattack

Roasted Carrots & Creamy Quinoa

I haven’t shared any garden updates recently, but I first want to say that I am SO glad that I have kept up with it! The other day, I had a ton of crazy carrots that I needed to… Read More

Easy-to-make Sparkling Fall Sangria with crisp apples, pears, and spices! #vegan #glutenfree @Veganyackattack

Sparkling Fall Sangria

It’s here! Fall has officially arrived, though California weather is laughing in its face. So, I’ve put together a refreshing beverage that combines seasonal flavors with the ability to cool you down, Sparkling Fall Sangria! It all started… Read More

Apple Pie Cinnamon Cupcakes with Vanilla Buttercream frosting! Perfect for Fall and upcoming holidays. #soyfree #vegan @VeganYackAttack

Apple Pie Cinnamon Cupcakes

Today is the day each year that I grow older, and hopefully wiser? I feel like this year has compensated for others in the teaching realm. Either way, let’s celebrate this day of birth with a new dessert recipe!… Read More

No-Bake Berry Cheesecake Bowls! Easy, quick and delicious. #vegan #soyfree #glutenfree @VeganYackAttack

No-Bake Berry Cheesecake Bowls

What better way to send Summer off than with a dessert from Vegan Bowl Attack? Soon, berries will be hard-to-find, so make this recipe while you can! Along with these tasty No-Bake Berry Cheesecake Bowls, I can also tell… Read More


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