I needed a lil’ pick me up for breakfast this morning and this smoothie really did the trick, plus the flavors were DELICIOUS.
Ingredients:
1 1/2 Frozen Bananas, Chopped
1/2 Cup Blueberries
1 Peach, Sliced & Pitted
1 Tbsp. Ground Flaxseed
1 Tbsp. Chia Seeds
1/4 Cup Water
Directions:
Put all ingredients in a blend and puree completely. PRO TIP: Pour your smoothie into a glass and place it into your refrigerator for 10 minutes (clean up in the mean time), this way the outer shell of the chia seeds soften so that you can get their full nutritional benefits!
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