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Hangover Cure Smoothie

This Hangover Cure Smoothie is packed with potassium and nutrients to get you back on track after having a lil’ too much fun. Customize it to your taste, or make it as is, either way it is DELICIOUS!

Hangover Cure Smoothie in a clear glass, filled to the brim

If I told you that I had partied a little too hard last night celebrating the start of Vegan MOFO, I’d be lying. Don’t get me wrong, I’m obviously excited for it, but this was a case of karaoke bar+liquid courage=grumpy/hungover Jackie. Oh, the repercussions for having a hilarious and fun night.

This is what leads me into this amazing smoothie/shake; I found myself quickly “researching” ie. googling, foods that cure hangovers and came across an article on How Stuff Works. After glancing at it and seeing bananas, I knew that I had a mission to complete. And that mission was to make an amazing banana smoothie. One so thick that you’d have to eat it with a spoon!

Smoothie ingredients in a blender pitcher before blending
Glass filled to the brim with tan-colored Hangover Cure Smoothie

Hangover Cure Smoothie

Yield: 1 16 ounce serving
Prep Time: 5 minutes
Total Time: 5 minutes

This Hangover Smoothie is packed with potassium and nutrients to get you back on track after having a lil' too much fun. Customize it to your taste, or make it as is, either way it is DELICIOUS!

Ingredients

  • 2 Frozen Bananas, peeled and sliced
  • 4 Small Dates or 2 Large Medjool Dates, pitted
  • 1 1/2 tablespoons Smooth Peanut Butter
  • 1 Tbsp. Chia Seeds
  • 1/2 Cup Hemp Milk, or Other Non-Dairy Milk
  • 1/4 Cup Water, to thin down the mixture

Instructions

  1. Place all ingredients in a high-speed blender. Puree until completely smooth, adding more water if necessary. Set aside for approx. 3-5 minutes so that the chia seeds can break down a little bit more and you can absorb their nutritional benefits more easily.
  2. Enjoy the hell out of it because this is seriously one of the best smoothies I've ever made/had!

Notes

Use coconut water instead of water to add even more electrolytes to this smoothie!

Nutrition Information:
Yield: 1 Serving Size: 1 grams
Amount Per Serving: Unsaturated Fat: 0g

Did you make this recipe?

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Pouring a smoothie into a clear glass

This Hangover Cure Smoothie is super filling, so just know that you won’t be needing to eat anything for a while after this. You can see above that this thing was thick, I ate it with a spoon/gulped it down and in my mind, it was perfect. I used to make many variations of banana/chocolate/peanut butter smoothies when I was younger. So, this recipe definitely brought me back to that time and really hit the spot.

For more smoothie ideas, check these out!

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Kim

Saturday 13th of February 2016

This was an amazing tasting smoothie!! Even my picky 17 year old boy loved this!!! Thank you so much for the recipe!!

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Bethany

Thursday 28th of August 2014

I'm not a big alcohol person or peanut butter so i made this with cashew butter and this is fantastic. I'm just a couple years late to the party lol, but genius-ness is timeless, right? Because that's what you did here. :)

Jackie @ Vegan Yack Attack!

Thursday 28th of August 2014

Also, it doesn't matter if you're late, as long as you still had fun! ;)

Jackie @ Vegan Yack Attack!

Thursday 28th of August 2014

Good to know and glad that you enjoyed it! :)

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