Raw Breakfast Fruit Bowl

After a decent break, here’s a simple and delicious recipe for Raw Wednesday. Because the holidays are typically filled with not-so-healthy meals, I’m trying to incorporate more raw and fresh foods into my diet. Breakfast bowls are one of my favorite ways to get a nutritious meal in at the start of your day, without using up too much of your time.

This dish utilizes seasonal produce, so even though it’s refreshing to the palette, it fits perfectly into the tastes of winter.


  • 1 Pear, Chopped
  • 1 Apple, Chopped
  • 2 Small Tangerines, (I used Satsumas) Peeled and separated
  • 2 Tbsp. Raw Pepitas (Pumpkin Seeds)
  • 1/2 tsp. Ground Cinnamon


  1. Mix all ingredients in a bowl until the seeds and cinnamon evenly coat the fruit. Enjoy with a large spoon or fork! 😉

5 Comments on “Raw Breakfast Fruit Bowl

  1. I’ve been looking for a great morning breakfast to start the day right, I think this is the one! I’ll definitely try this. Thanks!

  2. Looks delicious and very healthy. Would love for you to share your pictures with us over at foodepix.com.

  3. Looks really fresh and inviting…perfect for breakfast. Will go really well with my favorite cereal. Great idea! Thanks for the post.

  4. this is good.thanks for postin it on foodgawker..so much sugarloaded food was makin me sick while my body was cravin for workout.this will work for times like these!!

  5. I have been thinking about “how to incorporate more raw into my diet” for some time now, and I never thought about giving myself the same advice as I give to carnists when they want to incorporate more more veg* food in their diet. So thanks for mentioning “Raw Wednesday” in this post (and great pics, looks delicious).

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