This dairy-free, chocolate soft serve is high in protein, made with easy-to-find ingredients and comes together quickly in a blender. Nut-free, Gluten-free.
I’m going to try to keep this post a lil’ brief today. Not only because it’s my boyfriend and I’s 3rd anniversary (it’s been that long?!) and we are going ice skating tonight, but also because I just feel like I’m being rushed by my self because of all of the things I need to get done in the next couple of weeks! We also can’t forget that the #chocolatelove bloghop isn’t over yet! So, here’s to hoping this isn’t my last chocolate post just yet… 😉
While I know that a lot of you are still stuck in some cooler/freezing weather, we basically haven’t had a winter in Southern California this year. So, having a cooler treat is perfect for some of these days where it’s nearly 80°F outside sounds pretty good. I’ve had this block of silken tofu staring at me from the third shelf in my fridge for a little while now and I’ve been trying to think of interesting ways to use it. I was thinking that I’d make something sweet, possibly a pudding? But, when the texture didn’t turn out exactly like I had hoped it would, freezing it became an interesting option.
Vegan Chocolate Soft Serve Ice Cream
This dairy-free, chocolate soft serve is high in protein, made with easy-to-find ingredients and comes together quickly in a blender. Nut-free, Gluten-free.
Ingredients
- 1 block silken tofu, drained of excess liquid
- 1/3 cup maple syrup
- 1/4 cup cocoa powder
- 1/4 cup dried coconut flakes, unsweetened
- 1 tablespoon melted coconut oil
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Place all ingredients into a blender or food processor and puree until completely smooth. Taste the mixture to see if you’d like to add more coconut or sweetener.
- Transfer the mixture into a small bowl and place in the freezer for 2 hours, stirring every 30 minutes so that it doesn’t become solid. Or, if you have an ice cream maker, feel free to pour the mixture into it to freeze up.
- Once at a soft serve-like consistency, scoop half of the mixture into a small bowl and top with finely shredded coconut!
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 145Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 41mgCarbohydrates: 17gFiber: 1gSugar: 13gProtein: 6g
The nutrition information is calculated by a plug-in, and isn't always accurate. Please calculate your own with the products that you use, as it will be different for everyone.
Other Ice Cream Recipes You May Love:
- Pistachio Matcha Ice Cream
- Black Sesame Coconut Ice Cream
- Chocolate Protein Ice Cream
- No-Churn Cranberry Cointreau Coconut Ice Cream
Now you have a super simple dessert recipe that is full of protein and healthy coconut oil, plus it tastes just like ice cream! I’ll make it a point to try out some more sweet, tofu recipes in the future and put my creativity. Try this out on an unsuspecting frozen treat lover (omit the coconut if they’re not a fan), and I’m positive that they’ll love it!
The bloghop, this month, is filled with so many amazing blogs! I love that I’m able to be a part of it, and continue to share the foodie love. Here’s a list of all of the bloggers that are participating!
A Little Bit of Everything ~ Roxana ~ @RoxanaGreenGirlASTIG Vegan ~ Richgail ~ @astigveganBadger Girl Learns to Cook ~ Kimberly ~ @BdgrGrlBaker Street ~ Anuradha ~ @bakerstreet29Baking and Cooking, A Tale of Two Loves ~ Becky HigginsBaking Extravaganza ~ SamanthaBigFatBaker ~ Erin ~ @BigFatBakerBon a croquer ~ Valerie ~ @ValouthCafeTerraBlog ~ Terra ~ @CafeTerraBlogCake Duchess ~ Lora ~ @cakeduchessCooking with Books ~ Marnely ~ @nella22Creative Cooking Corner ~ Karriann ~ @KarriannGrafEasily Good Eats ~ Three CookiesElephant Eats ~ AmyGeorgiecakes ~ Georgie ~ @georgiecakesHobby And More ~ Richa ~ @betit19Java Cupcake ~ Betsy ~ @JavaCupcakeKitchen Belleicious ~ JessicaMike’s Baking ~ Mike ~ @mikesbakingMis Pensamientos ~ Junia ~ @juniakkRico sin Azucar ~ Helena ~ @ricosinazucarSavoring Every Bite ~ Linda ~ @SpicegirlflaSimply Reem ~ Reem ~ @simplyreemSmart Food and Fit ~ Lisa ~ @LisaNutritionSoni’s Food for Thought ~ Soni ~ @sonisfoodSprint 2 the Table ~ Laura ~ @Sprint2theTableThe Dusty Baker ~ Jacqueline ~ @dustybakergalThe Spicy RD ~ EA ~ @thespicyrdThe Wimpy Vegetarian ~ Susan ~ @wimpyvegetarianVegan Yack Attack! ~ Jackie ~ @veganyackattackVegetarian Mamma ~ Cindy ~ @VegetarianMammaYou Made That? ~ Suzanne ~ @YouMadeThatblog
Vanilla Crème Brûlée | Vegan Yack Attack
Wednesday 20th of February 2013
[...] One Year Ago: Chocolate Coconut Soft Serve [...]
Jessica
Saturday 25th of February 2012
I often make tofu puddings because it's probably one of the cheapest things to buy in Japan (and I'm lactose intolerant). I can't wait to try this one out! xoxo.
Jackie @ Vegan Yack Attack!
Saturday 25th of February 2012
I hope that you enjoy it!
The Wimpy Vegetarian
Friday 24th of February 2012
I've made some great chocolate mousses using silky tofu - thanks for reminding me of them!! I know I would just love this - the addition of the coconut is perfect :-) Sending you lots of #chocolatelove!
Jackie @ Vegan Yack Attack!
Saturday 25th of February 2012
I'm glad there are some other coconut fans out there! Thanks for stopping by! :)
Jen @ Lita's World
Thursday 23rd of February 2012
Just found your blog from The Blog Frog...what a great recipe!!! and it looks super yummy...not much of a winter here in No. California either...this might be just what we need this weekend!! :)
Jackie @ Vegan Yack Attack!
Friday 24th of February 2012
Thanks for stopping by, Jen! :)
Sophie
Thursday 23rd of February 2012
Waw, What an appetizin& good- for-you dessert!
Looks fabulous & ooh so tasty! ;)
Jackie @ Vegan Yack Attack!
Thursday 23rd of February 2012
Thanks, Sophie! :)