Easy, flavorful, and nutrient-dense, a bowl of this Banana Cacao Chia Pudding is a great way to start your morning! (Or even have as a post-gym snack)
I feel as though it’s been quite some time since I last made a chia pudding, I had almost forgotten about how yummy these simple dishes can be! It’s especially easy to wake up to a delicious pudding for breakfast after taking mere minutes to put it together the night before.
These types of dishes are so easily customizable, they’re a lot like having oatmeal for breakfast; you can make it with any ingredients that you like. For this one in particular, I choose to use a perfectly ripe banana for a little natural sweetness, some tart goji berries, and raw cacao powder to accompany the gooey chia seeds.
Completely nutritious and full of vitamins, this Banana Cacao Chia Pudding could easily be eaten as breakfast, a snack or a healthy dessert.
Other Chia Pudding Recipes You May Like:
- Pumpkin Protein Chia Pudding Parfait
- Dreamy Tangerine Chia Pudding
- Peanut Butter Banana Chocolate Chia Parfait
- Banana Cream Chia Pudding
Banana Cacao Chia Pudding
Easy, flavorful, and nutrient-dense, a bowl of this Banana Cacao Chia Pudding is a great way to start your morning!
Ingredients
- 1 Banana, Sliced Thinly
- 2 1/2 Tbsp. Chia Seeds
- 2 Tbsp. Goji Berries
- 2 Tbsp. Raw Cacao Powder
- 1 Tbsp. Maple Syrup
- 3/4 Cup Water
Instructions
- Place the banana, chia seeds, and goji berries into a small bowl. In a cup, stir the cacao powder and maple syrup together to create a paste, then introduce the water to the mixture and stir until it is of an even consistency.
- Pour the wet mixture into the bowl and make sure that everything is submerged. Leave in the refrigerator overnight or for 2-3 hours, then eat cold.
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Lastly, for a nearly raw treat, replace the goji berries with a tablespoon of melted peanut butter (as pictured below). Peanut butter, chocolate and banana? One of my favorite flavor combinations for sure. If you’re trying to get into eating more chia seeds, this is a great way to do it!
The bloghop, this month, is filled with so many amazing blogs! I love that I’m able to be a part of it, and continue to share the foodie love. Here’s a list of all of the bloggers that are participating!
A Little Bit of Everything ~ Roxana ~ @RoxanaGreenGirlASTIG Vegan ~ Richgail ~ @astigveganBadger Girl Learns to Cook ~ Kimberly ~ @BdgrGrlBaker Street ~ Anuradha ~ @bakerstreet29Baking and Cooking, A Tale of Two Loves ~ Becky HigginsBaking Extravaganza ~ SamanthaBigFatBaker ~ Erin ~ @BigFatBakerBon a croquer ~ Valerie ~ @ValouthCafeTerraBlog ~ Terra ~ @CafeTerraBlogCake Duchess ~ Lora ~ @cakeduchessCooking with Books ~ Marnely ~ @nella22Creative Cooking Corner ~ Karriann ~ @KarriannGrafEasily Good Eats ~ Three CookiesElephant Eats ~ AmyGeorgiecakes ~ Georgie ~ @georgiecakesHobby And More ~ Richa ~ @betit19Java Cupcake ~ Betsy ~ @JavaCupcakeKitchen Belleicious ~ JessicaMike’s Baking ~ Mike ~ @mikesbakingMis Pensamientos ~ Junia ~ @juniakkRico sin Azucar ~ Helena ~ @ricosinazucarSavoring Every Bite ~ Linda ~ @SpicegirlflaSimply Reem ~ Reem ~ @simplyreemSmart Food and Fit ~ Lisa ~ @LisaNutritionSoni’s Food for Thought ~ Soni ~ @sonisfoodSprint 2 the Table ~ Laura ~ @Sprint2theTableThe Dusty Baker ~ Jacqueline ~ @dustybakergalThe Spicy RD ~ EA ~ @thespicyrdThe Wimpy Vegetarian ~ Susan ~ @wimpyvegetarianVegan Yack Attack! ~ Jackie ~ @veganyackattackVegetarian Mamma ~ Cindy ~ @VegetarianMammaYou Made That? ~ Suzanne ~ @YouMadeThatblog
Please join in on the #chocolatelove fun by linking up any chocolate recipe from the month of February 2012. Don’t forget to link back to this post, so that your readers know to come stop by the #chocolatelove event! The twitter hashtag is #chocolatelove.
Berrylove: Berry Chia Pudding Recipe – Vegan Yack Attack
Monday 9th of July 2018
[…] and really couldn’t be easier to make. Unlike my usual chia seed puddings which have cacao, banana or peanut butter in them; this berry-filled pudding is reminiscent of a light jelly or jam, or even […]
Mint Chocolate Chia Parfait - by Vegan Yack Attack
Tuesday 14th of February 2017
[…] One Year Ago: Slow Cooker Potato Curry Chili // Two Years Ago: Warm Smoky Tempeh Salad // Three Years Ago: Banana Cacao Chia Pudding […]
Warm Smoky Tempeh Salad | Vegan Yack Attack
Thursday 28th of February 2013
[...] One Year Ago: Banana Cacao Chia Pudding [...]
laura
Thursday 1st of March 2012
So happy to have come across you blog! So much yumminess :)
Jackie @ Vegan Yack Attack!
Friday 2nd of March 2012
Thanks for stopping by! :)
Shadé
Wednesday 29th of February 2012
So...I've never eaten chia seeds...would I get the same results from flax seeds?
Jackie @ Vegan Yack Attack!
Friday 2nd of March 2012
I would say not. The flaxseeds might give it too much of a mushy texture while the chia seeds have a gooey bubble around them with a teeny tiny crunch because of the seed remnants. It breaks up the texture a bit.