Meal Prep

Quick breakfast bites are a must during the week, and these oat cups are the perfect thing! Stuffed with strawberry preserves they’re a delicious and low-budget snack.

While I agree that to get the absolute best chili, you’ll need a couple hours to let it stew and enhance all of the flavors – I tricked a few people …

This plant-protein filled treat is great for breakfast all through squash season! The pumpkin chia pudding is made with silken tofu, then layered with granola and vanilla yogurt. Delicious!

This no-cook Gochujang Kimchi Tofu Salad is bursting with flavor, has a bit of heat, and is a great, protein-rich recipe to eat all through the Summer months. Nut-free, Gluten-free. …

Peas thrive in Springtime so let’s use them in a savory, protein-rich frittata, along with potatoes, shallots and fresh herbs. Gluten-free, nut-free, soy-free.

Not many meals are more comforting, warming, and satiating as soup! So, here is a list of my favorite vegan soups, bisques, chilis, and stews. Anytime of the year is …

If you’ve got an overwhelming schedule, make sure to whip up this Lemon Pepper Tofu Sheet Pan Meal for a flavorful, and easy meal prep option.

This plant-based, instant pot recipe of Dump & Bake Spinach Rice and Chickpeas makes for an incredibly easy and flavorful weeknight dinner.