Steamed Artichokes & Veggie Plate with Hummus

For this simple dinner I trimmed the artichokes, topped them with various seasonings and a little salt, then steamed them for roughly 25 minutes. The cool, crisp celery and carrots sticks provided a great contrast in texture to… Read More

Rosemary Spinach Saute with Savory Quinoa

Late dinner tonight but this was simple and something I sort of threw together. In the saute there are mushrooms, fresh spinach, cherry tomatoes, garlic, fresh rosemary and a little salt & pepper; the savory quinoa is cooked… Read More

Berry Breakfast Smoothie

I made this smoothie yesterday for breakfast, super easy although a teeny bit gritty because of the berry seeds/ground flaxseed. Recipe: 1 cup Frozen Blackberries 1 cup Strawberries 1 cup Fresh Spinach (hand packed) 1 Kiwi (skinned) 1.5… Read More


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