Delicious and filling Tofu Scramble Breakfast Sandwiches made up of a savory tofu scramble, vegan mozzarella and coconut bacon!
Cuisine American, Vegan, Vegetarian
Prep Time 15minutes
Cook Time 25minutes
Total Time 40minutes
Author Jackie of Vegan Yack Attack
1 1/2tsp. Liquid Smoke
2tsp. Liquid Aminos or Soy Sauce
1tsp. Maple Syrup
1/4tsp. Smoked Paprika
Pinch of Onion Powder
Pinch of Black Pepper
3/4C. Coconut Flakes
1/2tsp. Coconut Oil
1/2C. White OnionDiced
1/2C. Bell PepperSeeded and Diced
1C. Packed KaleRib-less and chopped
1-14oz. Block Extra-Firm TofuPressed for 10-15 mins.
1 1/2T. Nutritional Yeast
1/8tsp. Black Pepper
A pinch of Dulse Seaweed Flakes
tspOptional: 1/4 . Turmeric for Color
Vegan Mozzarellaor your preferred vegan cheese flavor
4inVegan English MuffinsSliced half if not pre-cut, I used Ezekiel Brand
Preheat your (toaster) oven to 325ºF.
Whisk together all of the ingredients, except for the coconut, in a small bowl. Then toss the coconut flakes in the seasoning until they are evenly coated and spread out into one layer.
Bake for 15 minutes, mixing the flakes around every 5 minutes to get an even roast.
You may need to bake it longer depending on your appliance. Toaster ovens are faster than a standard oven, in this case. So, keep an eye on the coconut and make sure that it doesn't burn.
Warm a large pan over medium heat, once hot, melt the coconut oil in the pan.
Once hot, saute the onions and garlic for two minutes.
Add the bell pepper, and kale to the pan and saute until the kale turns a bright color and just slightly wilted. This will take roughly 3 minutes.
Next, crumble the block of tofu over the pan into (approx.) 1/2" chunks, folding it into the vegetables.
Stir the nutritional yeast, salt, and pepper into the pan and let simmer over low-medium heat for 2 minutes.
Add the dulse flakes and diced avocado to the scramble, along with the turmeric if you use it, and stir it in long enough to heat the avocado.
Toast the English Muffins.
Then you can either incorporate about 1/4-1/3 C. of Vegan Cheese Shreds into the tofu scramble while it's in the pan (to hold it together better), or melt it on top of the scramble once you place it on the English muffin.
Either way is good, one is just a teeny bit less messy than the other.
Sprinkle the coconut bacon on top of the scramble/cheese and place the "bun" topper on. Serve warm!