Food

Almost everyone is getting ready for Superbowl feasts and Valentine’s day treats, and all of that is good and well. I even have an awesome Superbowl appetizer recipe coming for …

I’ve been a lover of Asian food ever since I was a child. I think that it started with the semi-fancy Chinese restaurant that was near my house that my …

This past week has been a full-on whirlwind of emotions for me. I’ve been excited about how things are going for this blog, and seeing that my hard work is …

A hearty, easy-to-make slow cooker vegetable lentil stew that is as delicious as it is comforting. It’s been a cold and dreary day here in Southern California, which matched my …

Get a jumpstart on the day with this nutritious Green Grape Smoothie! It has a unique combination of ingredients that tastes great and feels good.

I have three main breakfast meals that I resort to during the week: smoothies, cereal and most definitely, oatmeal. That’s why there are so many oatmeal recipes on my blog! …

The weather in Southern California has been a bit odd lately, yes I know that it’s always a little warmer here in the winter, but when it’s in the 80’s …

A healthy, seasonal dinner, this Sesame Crusted Tofu with a Satsuma Kale Stir Fry comes together quickly and easily! Lately, convenience has been something of a necessity for me. That …