Oil-free

These Pumpkin Protein Cookies are great for a post-workout snack, where you want something to help you recover, buuuut you also have a sweet tooth, like me. They’re also great …

This plant-protein filled treat is great for breakfast all through squash season! The pumpkin chia pudding is made with silken tofu, then layered with granola and vanilla yogurt. Delicious!

Your favorite brunch beverage, but made into an ultra-refreshing summer treat! These Peach Bellini Pops are great for enjoying pool-side.

One of my favorite summer-time sides is a creamy Macaroni Salad, just slightly sweet and definitely tangy. For this recipe, I give you an oil-free mayo to make at home, …

Making granola at home is so much easier than it may seem! Plus, this banana buckwheat granola gives you another way to use up those SUPER ripe bananas (that’s not …

Hearty wild rice with some of my favorite Fall vegetables makes for an easy, hearty, delicious dinner in the form of a dump-and-bake Autumn Squash Wild Rice Bake!

This creamy, iron-rich chocolate sesame smoothie has some delicious fruits and flavor, with a sneaky ingredient!