Mushroom Lentil Spaghetti Squash Casserole

A filling and delicious, Mushroom Lentil Spaghetti Squash Casserole that is low on fat and high on protein and fiber! Remember last week, when I said that I’d give you a delicious, healthy recipe? I’m sure you’re looking… Read More

This Roasted Cauliflower Tomato Soup is the perfect weekday meal! Healthy, Quick-to-make, and most importantly delicious!

Roasted Cauliflower Tomato Soup

This Roasted Cauliflower Tomato Soup is the perfect weekday meal! Healthy, Quick-to-make, and most importantly delicious! Hello beautiful people! I hope that you all survived the holidays without too much stress, and have a great plan for New… Read More

Broccoli Cheddar Quiche

A lighter take on the comforting Broccoli Cheddar Quiche. Filled with tons of nutrients and lower on oils & fats. Oh, Quiche. This meal brings up so many feelings and memories, ones of comfort and family time; and… Read More

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