Oil free

This filling and delicious Mushroom Lentil Spaghetti Squash Casserole is low in fat and high in protein and fiber! Remember last week, when I said that I’d give you a …

This Chunky Monkey Baked Oatmeal is a terrific and easy holiday breakfast inspired by the delectable ice cream flavor! Vegan, Gluten-free One of the food-related things that I love about …

To debut my newest creation, The Great Vegan Pumpkin eBook, I’m sharing one of my favorite recipes from it! You’ll love this decadent, Double Pumpkin Beer Float, with homemade pumpkin ice cream. …

A Smoky Pumpkin Bisque that is low on fat, high on protein, super-creamy and filled with pumpkin! Vegan, Dairy-free, Gluten-free [wprm-recipe-jump] Mic Check, *tap-tap*, 1, 2, 1, 2.. Is this …

Need some ideas for those Labor Day cookouts, this weekend? Never fear! I’m here to show you some absolutely tasty dishes to bring along with you, that are tried and …

A raw, Plum Banana Cheesecake made with fruit and nuts. Sinfully smooth and subtly sweet, but filled with whole ingredients and perfect for summer! When I think of summers past, …

This Vanilla Fig Cake is dotted with vanilla bean caviar, oil-free, super moist, and topped with sweet figs. Perfect with a cup of tea! When I was a kid, I …

Seitan Currywurst! A savory, satisfying, vegan meal of seitan bratwurst with a spicy, curry ketchup, inpsired by the German streetfood. [wprm-recipe-jump] Last Summer, I was a tour guide for a …