Tag Archives: pepitas

Kale Pepita Pesto over Zucchini Ribbons

Life has been a little odd lately. There are times of constantly feeling like I’m super busy and occupied, then lulls where I become so overwhelmed that I just sit and do nothing. Now, that doesn’t happen to often, although I know it’s good to take some breaks to relieve stress. But, in the midst of it all, I’ve rekindled my romance with fresh summer produce and the flavor and colors it brings to the table.

I recently went to my local Farmers Market and was greeted with an array of colors and scents. So many beautiful tomatoes and an assortment of stone fruit beckoned me to take them home, I wish I had room for everything! After buying some fresh nectarines, tomatoes, freshly baked Gilroy Garlic Sourdough (!), sprouts and a couple of other things, I headed back home feeling quite satisfied with my purchases.

Food isn’t the only thing that inspires me (contrary to what I may talk about on here ALL of the time ;)). With the great weather that Southern California has been having lately, despite the increasing temperatures and humidity, I’ve been finding myself outdoors more and more; staying active by riding mountain bikes and doing my fair share of hiking. I’m always surprised by the views and scenery that Orange County has to offer, especially considering that I feel like I’m surrounded by concrete most of the time.

When I’m not outside, I’m back in the kitchen playing with new recipes and trying to eat a little healthier. I just bought two huge bunches of Lacinato Kale and was figuring out how to incorporate some more greens into my dinner without getting my hands too dirty. I happen to have some basil on hand as well as some lemons and an assortment of seeds and nuts to choose from. Pesto it was! But, I chose raw pepitas to experiment with. Success!

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Filed under Healthy Recipes, Raw Recipes, Savory Recipes

Greenslove: Raw Coconut Lime Pie

This week I’ve been feeling so inspired when it comes to food and new recipes. I’ve been writing tons of lists of new ideas and pairings and really trying to come up with new things; well, at least new to me. I think it may have something to do with all of the awesome things that are happening this week. First off, Expo West (Natural Products Expo) in Anaheim is this weekend and I’ll be attending as press! This is huge for me, so I’m extremely excited to meet with different food companies and fellow bloggers. Second, Jill from Vegan Cuts with be coming down for the convention and we will be spending some time together the couple of days before it starts and doing awesome vegan things. Lastly, I received my new order of business cards today (for the Expo) and I should be receiving a copy of Vegan Junk Food: 225 Sinful Snacks that are Good for the Soul by Lane Gold in the mail this week!

Needless to say, this week(end) is going to be busy and I am incredibly excited for it all. Now, onto the edible stuff. I’ve been sneaking greens into meals in ways that I wouldn’t normally do. Green smoothies? Typical, but I still enjoy them. This dessert on the other hand, combines avocados, limes, coconut and.. kale? Yup, kale. It gives this sweet lil’ pie flecks of vibrant green, but adds nearly nothing to the taste. I told you it was sneaky, right? ;)

I’ve said it before, but raw desserts are some of my favorite things to make. They’re usually really easy to conjure up and execute, and they’re soy-free, gluten-free and processed sugar-free. This one is special because not only is it all that, it is nut-free to boot (unless you’re counting the coconut ;))! One bite of this creamy, cool pie and you’ll be more than glad that you cut into this cute dessert. With vibrant notes of lime from the fresh juice and zest, mellower flavors from the coconut and avocado and a slightly vanilla crust, you may find yourself indulging in another one.

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Filed under Healthy Recipes, Raw Recipes, Sweet Recipes

Raw Breakfast Fruit Bowl

After a decent break, here’s a simple and delicious recipe for Raw Wednesday. Because the holidays are typically filled with not-so-healthy meals, I’m trying to incorporate more raw and fresh foods into my diet. Breakfast bowls are one of my favorite ways to get a nutritious meal in at the start of your day, without using up too much of your time.

This dish utilizes seasonal produce, so even though it’s refreshing to the palette, it fits perfectly into the tastes of winter.


  • 1 Pear, Chopped
  • 1 Apple, Chopped
  • 2 Small Tangerines, (I used Satsumas) Peeled and separated
  • 2 Tbsp. Raw Pepitas (Pumpkin Seeds)
  • 1/2 tsp. Ground Cinnamon


  1. Mix all ingredients in a bowl until the seeds and cinnamon evenly coat the fruit. Enjoy with a large spoon or fork! ;)


Filed under Healthy Recipes, Holidays, Raw Recipes, Sweet Recipes

Raw Cashews, Roasted Pepitas, and Raw Almonds in bulk <3

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