Meal Prep

A seasonal, vegan Fall Farro Protein Bowl that’s easy-to-make, filling and delicious! Featuring chickpeas, tempeh, farro, greens, sweet potato, and hummus. When in doubt, bowl it out! At least, that’s …

Have you ever tried grilling lettuce before? If not, you’re in for a delicious treat with this Grilled Romaine Chop Salad! This recipe SCREAMS summer with tomatoes, corn, eggplant, cucumber, …

Need a refreshing and simple salad featuring Springtime ingredients, and dressed with herbs and citrus? This Quinoa Fennel Chickpea Salad is for you!

There’s nothing wrong with potatoes for breakfast, but you should switch it up with this protein-rich, Plantain Tempeh Breakfast Hash!  I super-love breakfast foods! Whether it be savory, sweet, or …

This Southern Kale Salad is filled with great flavors and tons of nutrients, but it’s that Smoky Chipotle Ranch that really hits the spot! Hey Everyone! Yes, I’m still alive, …

Super-moist pumpkin banana nut muffins with sweet chocolate chips. Perfect for fall, and for sharing with friends. You can also freeze some for later! One of the downsides of living …

This colorful Southwestern Kale salad is filled with so much flavor and nutrients. Plus, you have a choice between Avocado-Cilantro and Tahini-Chipotle dressing! Southwestern Kale Salad Can you believe that …

A delicious, naturally-sweetenend, and healthy banana cacao recovery smoothie for helping you post-workout or after a rough night out.