
Butternut Squash Bacon Soup
People often have thoughts that eating healthy means eating solely salads and green smoothies. This is not the case! You can still be comforted by warm dishes, and eat a little lighter, by making easy changes to your… Continue Reading Butternut Squash Bacon Soup

Fall Farro Protein Bowl
When in doubt, bowl it out! At least, that’s what happened while I’ve been staying with my gracious cousin in Michigan for the start of my book tour. She has just moved into a new home and lacks… Continue Reading Fall Farro Protein Bowl

Southern Kale Salad with Smoky Ranch
This Southern Kale Salad is filled with great flavors and tons of nutrients, but it’s that Smoky Chipotle Ranch that really hits the spot! Hey Everyone! Yes, I’m still alive, as you may have seen on various forms… Continue Reading Southern Kale Salad with Smoky Ranch

Smoky Pumpkin Bisque
A Smoky Pumpkin Bisque that is low on fat, high on protein, super-creamy and filled with pumpkin! Vegan, Dairy-free, Gluten-free [wprm-recipe-jump] Mic Check, *tap-tap*, 1, 2, 1, 2.. Is this thing on? Holy crap, people, it’s been a… Continue Reading Smoky Pumpkin Bisque