Soy-free

A light, slighty creamy roasted veggie soup packed with tons of nutrients and savory flavor. Plus, it’s a good way to clean out your fridge! I feel as though today was …

Pumpkin pie chia pudding – simple, satisfying, delicious and made with whole ingredients! So, this post would have come to you yesterday, but… I ate the first batch before I …

Delicious and healthy, Cran Apple Oatmeal Cookies studded with plenty of fruit, and buttery walnuts. They’re great to serve as snacks, too! I love cookies. A lot. I just never seem …

This slightly sweet, roasted fruit bulgur wheat salad serves as a great way to show off the tastes of Autumn. It’s also great as a side-dish! [wprm-recipe-jump] Man, cranking out …

Delicious and easy to make, no-bake, Cocoa-nut Quinoa Bites! Make these ahead of a trip, hike, or workouts to have these healthy snacks on hand. [wprm-recipe-jump] By now, a lot of …

A creamy pumpkin pie smoothie that’s a delicious and healthy introduction to Fall! [wprm-recipe-jump] My mind is filled with an insane amount of thoughts at the moment, infinitely long to-do lists, …

Roasted Veggie Guacamole: Not your typical Guacamole, this dip is filled with roasted veggies that bring a caramelized sweetness to its refreshing base. [wprm-recipe-jump]   It seems as though the …

Mint Melon Peach Smoothie, a treat that is great for Summer mornings. The addition of hulled hemp seeds ups the creaminess and protein content, a win-win!   Can you believe …