Delicious, breakfast muffins made with Summer-y nectarines, and buttery oat crisp topping! Vegan, soy-free
Peaches get a lot of love during the summer season, but nectarines are just so dang good! I’ve been working on this recipe since last year, and I’ve finally perfected it (in my opinion). I first made it while visiting my parents in Michigan; I had bought a bunch of produce at the beginning of my trip and by the end of it there were a few stragglers that I knew would go bad if I didn’t use it up. I thought to make muffins for my parents so that they would last a bit longer! (plus, you can freeze any extras)
I just watched a reel on the differences between nectarines and peaches by Nik Sharma and it turns out there aren’t many! Obviously, they’re fuzz-free, but chemically they are nearly identical. I honestly had no idea, did you? According to his comments, it’s more the growing environment and several other factors that impact the flavor profile. Fascinating!
Substitutions + Tips:
- Chia seeds – this is to make a gel or “egg” for binding. You can also use the same amount of ground flaxseed in its place.
- Nectarines – I use both mashed and diced nectarines to impart more flavor without having to cook down a syrup. I prefer to peel the fruit because it makes it easier to mash, and bakes more evenly.
- Light brown sugar – originally, I had used cane sugar in my first version of these and felt that a lil’ more oomph was needed but not crossing the line into fall-type richness with dark brown sugar. If you don’t have light brown sugar, use half cane sugar and half dark brown sugar. Coconut sugar will also work, but it won’t be as sweet.
- Vegan butter – I like the texture and flavor this provides in contrast to the sweet and slightly tart nectarines. Neutral flavored oil will also work here. The vegan butter I use is not unsalted so I don’t add much extra salt to this recipe.
- Whole wheat flour – muffins typically have a denser crumb than cupcakes so that’s why I use whole wheat flour and not whole wheat pastry flour or all-purpose. I’ve not tried these gluten-free, so cannot say how successful that may or may not be.
- Pecans/Walnuts – if you have a nut-allergy you can omit these or use pumpkin seeds instead.
- Rolled oats – I love this for the crisp-style topping instead of a coffee cake-style crumb. It provides a bit of added texture to the muffin top. I would not suggest using quick-cooking oats for this because they may not be as crispy.
Other recipes you may love!
- One-Bowl Sourdough Banana Muffins
- Pumpkin Banana Nut Muffins with Chocolate Chips
- Nectarine Oatmeal Topped with Caramelized Cinnamon Nectarines
- Summery Salad with Blackberry Vinaigrette
- Peach Cherry Cobbler
Vegan Nectarine Muffins
Delicious, breakfast muffins made with Summer-y nectarines, and buttery oat crisp topping! Vegan, soy-free
Ingredients
For the muffin base
- 1/2 cup (120 ml) hot water
- 2 tablespoons (24 g) chia seeds
- 1 cup (190 g) light brown sugar, packed
- 1/2 cup (115 g) mashed nectarine, peeled
- 1/3 cup (76 g) vegan butter, melted
- 2 teaspoons vanilla extract
- 2 cups (230 g) whole wheat flour
- 1 1/2 teaspoons baking soda
- Pinch of sea salt
- 1 cup (180 g) diced nectarine, peeled
- 1/2 cup (57 g) chopped pecans or walnuts
For the topping
- 1/3 cup (33 g) rolled oats
- 1/4 cup (35 g) light brown sugar
- 2 tablespoons (28 g) cold vegan butter
Instructions
- Preheat oven to 350F and line a 12-count cupcake with liners and set aside.
- In a small bowl, mix hot water and chia seeds until combined then set aside to thicken. In a large mixing bowl, place brown sugar, mashed nectarine, vegan butter, and vanilla extract. Whisk until combined, then add chia “egg” once thickened and whisk again.
- Add whole wheat flour, baking soda, and salt to the bowl and stir just until there are no dry pockets. Then add diced nectarine and pecans to the bowl, folding them into the batter until evenly combined. Scoop the batter into the liners until it’s just even with the top of the liner.
- For the crisp topping, stir oats and light brown sugar together, then dice the cold vegan butter and cut it into the oat mixture with a fork or whisk. If you must, you can also use your fingers to pinch it in. Once mixed, sprinkle the top of each muffin with roughly 1 1/2-2 teaspoons of the mixture.
- Bake muffins for 24-26 minutes or until an inserted toothpick draws clean. Place pan on a cooling rack for 5 minutes then remove the muffins from the pan and put them directly on the rack to finish cooling. Enjoy once cooled or store them in an airtight container in the fridge for up to 7 days.
Notes
- Chia seeds - this is to make a gel or "egg" for binding. You can also use the same amount of ground flaxseed in its place.
- Nectarines - I use both mashed and diced nectarines to impart more flavor without having to cook down a syrup. I prefer to peel the fruit because it makes it easier to mash, and bakes more evenly.
- Light brown sugar - If you don't have light brown sugar, use half cane sugar and half dark brown sugar. Coconut sugar will also work, but it won't be as sweet.
- Vegan butter - Neutral flavored oil will also work here. The vegan butter I use is not unsalted so I don't add much extra salt to this recipe.
- Pecans/Walnuts - if you have a nut-allergy you can omit these or use pumpkin seeds instead.
Nutrition Information:
Yield:
12Serving Size:
1 muffinAmount Per Serving: Calories: 244Total Fat: 9gSaturated Fat: 2gUnsaturated Fat: 6gCholesterol: 0mgSodium: 226mgCarbohydrates: 37gFiber: 4gSugar: 21gProtein: 4g